Crivit 1-LD3604-х - Manual (Page 34)

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Notes on calibration
A calibration for walking and running should always be performed. If you intend
to use the watch for walking only, then the watch must still be calibrated for
walking and running. In this case calibrate running as "fast walking".
If the pedometer is not calibrated it will use standard presets and the values shown
during your training may deviate strongly.
During the calibration phase the watch will record your personal movement
profile. The more evenly you move and the longer the recording time is, the better
the results will be during your training.
The calibration will allow the watch to automatically recognize if you are walking
or running, and adjust the displayed values accordingly.
The displayed values will be more exact if you move with the same rhythm and
speed as during the calibration.
During training, wear the watch on the same wrist as during calibration.
Calibration of the pedometer and setting the speed alarm (ZONE)
If necessary, press SET to stop a running pedometer measurement.
Press and hold SET for 3 seconds to enter setting mode.
The lower limit of the speed zone (UNTERES LIMIT/LOWER LIMIT) will blink on
the display. Set the lower limit by pressing SEL and confirm your setting by
pressing SET.
Set the upper limit (OBERES LIMIT/UPPER LIMIT) in the same way.
The calibration for running will now appear on the display "KALIBR.
LAUFEN/CALI FOR RUNNING". Select "JA/YES" by pressing SEL and confirm
your selection by pressing SET.
Now set the length of your calibration track (0.1 to 1km). Confirm your setting by
pressing SET.
Now press SET and run the entire length of the calibration track. After completing
the run press SET.
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If the calibration was successful "KALIBR OK! SPEICH / CALI OK! SAVE" will
appear. If the calibration was unsuccessful "KALIBR. FEHLER / CALI FAILED" will
appear. In this case please repeat the calibration process.
"KALIBR. GEHEN / CALI FOR WALKING" will now appear on the display.
Complete the calibration for walking in the same way as the calibration for
running.
The calibration can be aborted by pressing MODE.
Exit setting mode by pressing MODE.
Odometer (GESAMT-DIST/ODOMETER)
The bottom row of the display will show the total covered distance. The value can
be reset by pressing and holding SET.
Pedometer (SCHRITTE/STEP)
The bottom row of the display will show the step count. The value can be reset by
pressing and holding SET.
Calories, fat burn and BMI (KALORIEN/CALORIE)
The lower row will show the burned calories in kcal (KALORIEN/CALORIE).
Press SET to switch to the display of fat burn in gram (FETT/FAT BURN) or to the
display of your BMI (Body Mass Index).
In the display for calorie burn or fat burn the values can be reset by pressing and
holding SET.
Note: To increase the accuracy of the calorie and fat burn displays your age and
weight must be set correctly.
Note: The counter for fat burn is only activated while your heart rate is above 120
beats per minute.