Warning light, Timer, Target heart rate – Crivit 1-LD3473 User Manual
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Warning light
ST/SP
If your heart rate reaches or exceeds
99% of your maximum heart rate, or
your heart rate exceeds the target
zone values (see target zone) the red
warning light will blink.
Timer
TIMER
TIMER
COMPTE
TEMPORIZADOR
The bottom row of the display will show the elapsed training time. The middle row
will show your heart rate and the heart rate in percent of the maximum heart rate.
The timer will start automatically when the chest belt starts measuring the heart
rate. The timer will continue counting the time if the feature mode of the watch is
changed.
Press SET to select the timer mode:
TIMER
total training time
training time in heart rate target zone
▲
training time with heart rate over target zone
▼
training time with heart rate below target zone
Press and hold SET to reset the training time.
Memory feature
MEMORY
SPEICHER
MEMOIRE
MEMORIA
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The stored values are shown in the bottom row of the display.
maximum heart rate during training
HI
H
FO
AL
minimum heart rate during training
LO
N
FA
BA
average heart rate during training
AV
D
MO
PR
Press and hold SET to reset the stored values.
Target heart rate
ZONE
BEREICH
ZONE
ZONA
The bottom row of the display will show the lower and upper limit value of the
target zone.
The selected training type is shown on the top row of the display.
L- U
user defined
L-1
Health (50-65% of maximum heart rate)
L-2
Fitness (65-80% of maximum heart rate)
L-3
Performance (80-95% of maximum heart rate)
Press and hold SET for 3 seconds to enter setting mode.
Select the training type by pressing SEL. If "U" is selected (user defined) the lower
and upper limits can be set. Press SET. The display will show the lower limit.
Set the value by pressing SEL and confirm your setting by pressing SET. Set the
upper limit in the same way.
Exit setting mode by pressing MODE. Press and hold SEL to activate the heart rate
alarm. When the heart rate alarm is activated, the alarm symbol
will appear
on and an alarm will sound when the measured heart rate is not within the set zone
"BEEP-BEEP...BEEP-BEEP...BEEP-BEEP".