Beurer PM 62 User Manual

Page 40

12.3 Display fitness values

The display of the fitness values only makes sense, if you have com-
pleted at least one complete fitness test. The fitness values displayed
refer to the last test.

Change to the menu

FitTest

by pressing the

button. The fitness index (1-5) and

the date of your last fitness text is shown. If no
fitness test has been completed yet, a 0 is dis-
played.

Press the

OPTION/SET

button.

max

is dis-

played. The maximum oxygen-breath volume is
displayed in millilitres within one minute per
2.2 pounds (1 kg) of body weight. It is the basis
for the evaluation of your fitness test.

Press the

OPTION/SET

button.

BMR

(Basal Metabolic Rate) is displayed. The

basal metabolic rate is calculated based on the
values of age, gender, height and weight. The
BMR specifies the calories needed to maintain
your vital functions - in the absence of move-
ment.

Press the

OPTION/SET

button.

AMR

(Active Metabolic Rate) is displayed. The

active metabolic rate is calculated based on the
basic metabolic rate and an "activity premium",
which is dependant on the fitness level.

Press the

OPTION/SET

button to get back to the

main display.