6 press start/pause and start the exercise, To stop exercising, To pause exercising – Aiwa HS-SP570 User Manual
Page 32: To mute the pitch sound
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THE EXERCISE
FUNCTIONS
English
5 Press + or — to set your walking or
jogging stride. Then, press +5/SET to
register it.
You can measure your stride by walking or jogging
beside a regulation tennis court. The length of the
side line is 936 inches (26 yards).
6 Press START/PAUSE and start the exercise.
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I JOG~l
PITCH?
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To stop exercising
Keep EXERCISE pressed for about! second. Your
total energy output and distance you jogged or
walked are displayed alternately.
To pause exercising
Press START/PAUSE.
The unit stops calculating energy output and distance.
To resume exercising, press START/PAUSE again.
The unit resumes calculating.
To change the walking or jogging pace during exercise
Press the 1 - 5 button. You cannot change the pace
while in exercise pause mode.
To mute the pitch sound
Press PITCH ON/OFF on the main unit. To resume,
press it again.
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