Turn on the fans if desired – NordicTrack NTL21905.0 User Manual

Page 24

Attention! The text in this document has been recognized automatically. To view the original document, you can use the "Original mode".

If the speed or incline setting for the current seg
ment is too high or too low, you can override the

setting by pressing the Speed or Incline buttons;
however, when the console compares your heart

rate to the current target heart rate setting, the

speed or incline of the treadmill may automatically
change.

To stop the program at any time, press the Stop
button. To restart the program, press the Start but
ton. The walking belt will begin to move at 1 mph.
When the console compares your heart rate to the
current target heart rate setting, the speed or in
cline of the treadmill may automatically change.

If Pulse program 1 is selected, the program will

continue until you stop it by pressing the Stop but

ton. If Pulse program 2, 3, or 4 is selected, the
program will continue until the small arrow

reaches the right end of the profile. The walking
belt will then slow to a stop.

Turn on

the

fans if desired.

See step 8 on page 18.

When you are finished exercising, remove the

key from the console.

See step 8 on page 20.