Sears PRO-FORM 831.23744.1 User Manual

Page 13

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HOW TO ADJUST THE STRIDE OF THE
ELLIPTICAL EXERCISER

To adjust the stride of the elliptical exerciser, first pull
one of the adjustment knobs until the adjustment

bracket pivots freely. Pivot the adjustment bracket until

the adjustment knob is aligned with one of the holes in
the crank arm, and gently release the knob. Then,

pivot the adjustment bracket back and forth slightly to
make sure that the adjustment pin is engaged in one

of the holes in the crank arm.

To vary the motion of the pedals, you can change the

incline of the ramp. To change the incline, pull the
ramp handle outward, raise or lower the ramp, and
engage the ramp pin into one of the adjustment holes
in the front of the frame.

HOW TO CHANGE THE INCLINE OF THE RAMP

Adjust the other side of the elliptical exerciser in the
same way.