Meats, poultry and fish (cont.) – Sears 565. 66480 User Manual
Page 25
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MEATS, POULTRY AND FISH (CONT.)
Food
Power
Approx.
Cooking Time
Stand
Time
Special Notes
Pork
Chops, loin V
2
inch (1 cm)
thick, 7 oz (200 g) each
1
2
4
HI
HI
HI
3-5 min.
6-8 min.
9-11 min.
2 min.
3 min.
3 min.
Place in a shallow dish. Cover
loosely with wax paper. Turn
over halfway through cooking .
Pork roast, 1 lb (450 g)
5
12-15 min.
10-15 min.
Cover with wax paper. Shield
halfway through cooking and
turn roast over if necessary.
'Approx, temp, after stand
170°F to 175°F (77°C to 79°C )
Ham, precooked
canned 3 lb (1.4 kg)
5
11-14 min.
10 min.
Shield edge of ham with strip
of foil. Place on roasting rack.
Cover with wax paper. Turn
over halfway through cooking.
'Approx, temp, after stand
120°F to 130°F (50°C to 55°C )
Ham, slice 1 inch (2.5 cm)
thick, 1 lb (450 g)
HI
7 - 9 min.
5 min.
Cover with wax paper. Turn
over halfway through cooking.
Sausage links,
fresh 1 - 2 oz (30 - 55 g) each
2
4
HI
HI
V
2
- 2 min.
1 - 3 min.
1 min.
1 min.
Pierce before cooking.
Cover with wax paper.
Turn over once.
Sausage links, frozen,
precooked brown and serve
3/4 oz (20 g) each
2
4
HI
HI
’/2
-1 min.
1 - 2 min.
1 min.
1 min.
Wieners, 2 oz (55 g) each
1
2
4
HI
HI
HI
V
2
-1 min.
1 - 2 min.
1 V
2
- 3 min.
1 min.
1 min.
1 min.
Score before cooking.
Bacon, slices
1
2
4
HI
HI
HI
3/4
-
11/2
min.
1
1/2
- 2 min.
2
V
2
- 4 min.
1 min.
1 min.
1 min.
Cook on bacon rack or line
bottom of dish. Place bacon
on paper towel. Cover loosely
with another paper towel. Do
not turn over bacon.
Lamb
Chops, shoulder
1/2
inch (1 cm) thick
1
2
HI
HI
2-4 min.
4-6 min.
2 min.
5 min.
Cover loosely with wax paper.
*Check with conventional meat thermometer.
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