11 after exercise, 1 after exercise with hr – SUUNTO M4 User Manual

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11 AFTER EXERCISE

11.1 After exercise with HR

1. Press

to stop the exercise.

2. Select yes (

) to confirm stopping the exercise and to view the summary,

or select no (

) to continue the exercise.

3. Press

to browse through the different views of the summary.

4. Keep

pressed to return to the time view.

You can view the following information in the summary:
●

starting time and date of the exercise

●

percentage completed from the target (guided exercise)

●

duration of the exercise

●

amount of calories burned

●

average HR

●

peak HR

NOTE: If your peak HR during the exercise has exceeded your maximum HR

set in the device settings, the device automatically asks if you want to update your
maximum HR.