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30 km, 75 min – SUUNTO AMBIT3 SPORT User Manual

Page 95

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30 km

240 min

Today 2/2

75 min

Running

Today 1/2

3. Press [Start Stop] to start a planned move or press [Next] again

to return to TIME mode.

During a planned move, your Suunto Ambit3 Sport provides
guidance based on speed or heart rate:

79

bpm

189

bpm

Your Suunto Ambit3 Sport also indicates when 50% and 100% of
your planned target is complete.
When your target is complete or you have a rest day, future targets
are indicated by weekday if the next planned move is within a week
or by date of it is more than a week away:

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