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SUUNTO AMBIT3 SPORT User Manual

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1 SAFETY .............................................................................................. 6
2 Getting started ................................................................................. 8

2.1 Buttons and menus .................................................................. 8
2.2 Set up ........................................................................................ 9
2.3 Adjusting settings .................................................................. 12

3 Features .......................................................................................... 14

3.1 Activity monitoring ................................................................ 14
3.2 Autopause .............................................................................. 15
3.3 Autoscroll ................................................................................ 15
3.4 Backlight ................................................................................. 16
3.5 Button lock ............................................................................. 17
3.6 Compass .................................................................................. 19

3.6.1 Calibrating compass ....................................................... 19
3.6.2 Setting declination ......................................................... 20
3.6.3 Setting bearing lock ....................................................... 22

3.7 Countdown timer ................................................................... 24
3.8 Displays ................................................................................... 25

3.8.1 Adjusting display contrast ............................................. 25
3.8.2 Inverting display color ................................................... 26

3.9 Exercising with sport modes .................................................. 26

3.9.1 Using Suunto Smart Sensor ............................................ 26
3.9.2 Putting on Suunto Smart Sensor ................................... 28
3.9.3 Starting an exercise ........................................................ 29
3.9.4 During exercise ............................................................... 30
3.9.5 Recording tracks ............................................................. 31
3.9.6 Making laps .................................................................... 31
3.9.7 Navigating during exercise ............................................ 32
3.9.8 Using compass during exercise ...................................... 33

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