SUUNTO AMBIT3 SPORT - Manual (Page 12)

Fully charging an empty battery takes about 2-3 hours. Buttons are
locked while the USB cable is attached and connected to a
computer.
You can exit the startup wizard at any time by keeping [Next]
pressed.
The startup wizard takes you through the following settings:
• Units
• Time
• Date
• Personal settings (gender, age, weight)
2.3 Adjusting settings
You can change the settings of your Suunto Ambit3 Sport directly in
the watch, through Movescount, or on the go with Suunto
Movescount App (see
3.18 Movescount mobile app ).
To change the settings in the watch:
1. Keep [Next] pressed to enter the options menu.
2. Scroll the menu with [Start Stop] and [Light Lock].
3. Press [Next] to enter a setting.
4. Press [Start Stop] and [Light Lock] to adjust the setting values.
5. Press [Back Lap] to return to the previous menu or keep [Next]
pressed to exit.
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