EatSmart Nutrition Pro - Manual (Page 2)

Starting To EatSmart™
Thank you for your interest in the EatSmart™ Nutrition Scale.
Our product is the most practical and comprehensive nutrition
education scale on the market, allowing you to accurately and
effectively understand and monitor the relationships between
the portions you eat and their nutritional value.
The “EatSmart™” scale utilizes an internal food database
containing 999 of the most commonly consumed American
foods, which have been carefully selected because nutritional
information is not readily available (i.e., fresh fruits &
vegetables, meats, fish, etc.).
For packaged foods which carry a USDA Nutrition Facts label,
the EatSmart’s Nutrition Facts Calculator allows you to quickly
calculate the exact nutritional data as well. Simply weigh the
portion on the scale, imput the label’s nutritional information
and the scale will calculate the amount of calories (or any other
labeled nutrients).
All nutritional data was derived from the USDA National
Nutrient Database for Standard Reference No. 19.
I hope you benefit from the information this product provides
as much as my family does.
Bill Geronimo RPh
President
Health Tools LLC
TABLE OF CONTENTS
GETTING TO KNOW YOUR SCALE 3
FOOD CODES
7
8
10
11
11
12
13
13
13
14
15
16
16
17
17
17
18
18
19
20
20
21
21
PRODUCT CARE 22
MY FAVORITES 23
WARRANTY 25
FRUIT GROUP
VEGETABLE GROUP
MEAT AND POULTRY
BEEF
LAMB
VEAL
PORK
CHICKEN
TURKEY
DELI MEAT
FISH AND SHELLFISH
FISH
SHELLFISH
DAIRY GROUP
BUTTER AND MARGARINE
CHEESE
EGGS
OTHERS
GRAIN GROUP
FLOURS AND GRAINS
BAGELS, BREADS, BISCUITS, ETC.
PASTA AND RICE
NUTS AND LEGUMES
NUTS
BEANS
OTHER
HERBS AND SPICES
OILS
BEVERAGES