Gastroback 40138 Design Multi Juicer Digital - Smoothie - Manual (Page 31)

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Process honeydew melon through the Design
Multi Juicer Digital using low speed. Stir in
liqueur and soda water. Scoop ice into 4 tall
glasses, pour over melon mixture, mix well to
combine. Serve immediately.
peach and mint julep
Makes 4 serves:
6 peaches, halved and seeded
½ cup fresh mint leaves
2 tablespoons Creme de Menthe
2 teaspoons sugar
½ cup crushed ice
500 ml mineral water
Process peaches and mint leaves through
Design Multi Juicer Digital using low speed.
Stir in Creme de Menthe and sugar. Scoop
ice into 4 glasses, pour over peach mixture,
mix well to combine. Serve immediately.
energy fuel
Grape, kiwi fruit and berry booster
Grapes contain potassium and iron, provi-
ding a great pick-me-up after a strenuous day.
Makes 2 serves:
500 g green seedless grapes, stems removed
2 kiwi fruit, peeled
250 g strawberries, hulled
500 ml skim milk
2 tablespoons powdered protein drink mix
½ cup crushed ice
Process grapes, kiwi fruit and strawberries
through the Design Multi Juicer Digital. Mix
in milk, protein drink mix and crushed ice.
Serve immediately.
orange, carrot mint and beetroot
quencher
Makes 2 serves:
8 carrots
2 small beetroot, trimmed
¼ cup fresh mint leaves
4 oranges, peeled
Process carrots, beetroot, mint leaves and
oranges through the Design Multi Juicer
Digital. Serve immediately.
apricot, apple and pear sparkle
Makes 4 serves:
4 large apricots, halved and seeded
4 small red apples
3 medium pears
250 ml sparkling mineral water
½ cup crushed ice
Process apricots, apples and pears through
the Design Multi Juicer Digital. Stir in mineral
water and ice. Serve immediately.
fibre favourites
Rather than waste the fibre from the fruit and
vegetables that have been juiced, the follo-
wing recipes have been developed using the
left over pulp.
Carrot, pumpkin and feta flan
Makes 4 serves:
8 sheets filo pastry
60 g butter, melted
1 leek finely sliced
1 cup pumpkin pulp
1 cup carrot pulp
250 g feta cheese, crumbled
3 eggs
1 egg white
½ cup milk
2 tablespoons orange rind
3 tablespoons chopped fresh parsley
Layer the sheets of pastry, brushing between
each sheet with butter. Lift pastry into a 25
cm flan tin, press over base and side. Trim
pastry edge to about 1.5cm higher than side
of tin. Combine leek, pumpkin, carrot, feta
cheese, eggs, egg white, milk, orange rind
and parsley. Pour into pastry case and bake
at 180°C for 25-30 minutes or until golden
and set.