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Veal stew with mushrooms & artichokes – Cuisinart PSC-650 User Manual

Page 33

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Veal Stew with Mushrooms

& Artichokes

½

cup unbleached, all-purpose flour

teaspoon kosher salt

teaspoon freshly ground pepper

pounds veal stew meat,

cut into -inch cubes

teaspoons good quality olive oil,

divided

¾

cup dry sherry

pound button mushrooms, sliced

½ cups onion, peeled and chopped

(about large)

celery stalk, trimmed, cut into

½-inch pieces

can ( ounces) diced tomatoes,
drained

cup chicken stock

shallots, peeled and minced

garlic cloves, peeled and minced

teaspoon ground coriander

0 whole sprigs of parsley with stems

bay leaf

packages frozen artichokes,

thawed

¼

cup chopped fresh parsley

Makes about 10 cups

Mix the flour, salt and pepper in a pie plate or other flat bowl. Lightly dust veal
cubes with seasoned flour, shaking off excess. Heat teaspoons of oil in a Cuisin-
art

®

-inch skillet over medium-high heat. In batches, brown veal on all sides.

Transfer browned veal to the ceramic pot of the Cuisinart

®

Slow Cooker. After

each batch, deglaze pan by adding ¼ cup sherry to the hot skillet, scraping up any
brown bits; add to the ceramic pot.
When all meat is browned, add teaspoon oil; brown mushrooms in batches and
add to pot. Place onion, celery, tomatoes, chicken stock, shallots, garlic, and corian-
der in the slow cooker with veal and mushrooms; stir. Place the parsley sprigs on
top of the veal mixture. Tuck the bay leaf into the center. Cover and press the on/off
button to turn the unit on. Set time to hours and press Low; the slow cooker will
automatically switch to Warm when cooking time has elapsed. At this point, the
stew can wait on Warm until you are ready to finish cooking.
One hour before serving, remove parsley sprigs and bay leaf; discard. Stir in
artichokes; cover and slow cook on Low for hour. Garnish with chopped fresh
parsley to serve.

Nutritional information per serving (1 cup):

Calories 285 (31% from fat) • carb. 18g • pro. 28g • fat 10g • sat. fat 2g

• chol. 85mg • sod. 421mg • calc. 71mg • fiber 6g

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