Soleus Pulse HRM (SH006) - Manual User Manual
Page 6
RDY14
How to set the LCD display CONTRAST:
•
Press S5 while
CONTRAST is blinking. Contrast percentage will start to blink.
•
Press S1/S11 to change to your desired value. LCD Contrast range is from 10 to
100%.
•
Press S5/S7 to confirm
•
Press S7 to exit CONTRAST setting screen.
Contrast range: 10 to 100%
How to set the CHIME:
•
Press S5while CHIME is blinking. The watch will display CHIME ON.
•
Press S1/S11 to change to CHIME OFF or OFF.
•
Press S5/S7 to confirm
•
Press S7 to exit Chime setting screen
When Chime is ON, there is an hourly chime.
How to set the GOAL CALORIE:
•
Press S5 while GOAL CAL is blinking. MALE will start to blink.
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Press S1/S11 to change the gender.
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Press S5/S7 to confirm and set the AGE. Age digits will start to blink.
•
Press S1/S11 to change the age digits.
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Press S5/S7 to confirm and set the WEIGHT. Weight digits will start to blink.
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Press S1/S11 to change the weight digits.
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Press S5/S7 to confirm and set the HEIGHT. Height digits will start to blink.
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Press S1/S11 to change the height digits.
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Press S5/S7 to confirm and set the GOAL CAL. The 1st digit will start to blink.
(2nd digit up to the last digit blinks as you press S5).
•
Press S5 to confirm and go back to 1
st
setting screen of GOAL CAL.
•
Press S7 to exit.
12) How to enter EXERCISE mode
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Press S7 from any TIME mode screens to enter EXERCISE mode.
•
The watch will display EXERCISE, then the remaining Battery level, and the
remaining Memory, and then display the first screen of Exercise mode.
13) How to Calibrate (Stride calculation) in Exercise mode
•
Press S7 to go to Exercise mode.
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Press S5 until you reach the “HRM/ DISTANCE/ CHRONO” screen.
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Press S1 to start and while the CHRONO is running (Walk at least 100 meters).
You cannot enter calibration mode if your distance is less than 100 meters.
•
Press S1 to stop.
•
Press S11 to enter calibration mode.
•
Press S1/S11 to change the distance to the correct value- the actual distance
you have traveled.
•
Press S5 to confirm.
•
Press S7 and the watch will display “CALIB DIS OK” (Calibration distance is Ok)
Soleus Pulse HRM