POLAR CS300 User Manual

Page 21

Time
• Estimated Time of Arrival (ETA) based on cycling speed.

Note: If ETA function is not in use, speed (Spd) and average speed (AvgSp) alternate on the upper row.

• Time
• Heart

rate

Zone Pointer helps you stay inside the target zone. Current heart rate / cadence appears as a heart / cadence
symbol between upper and lower limits.

Note: Zone Pointer view is only displayed when HR / cadence limits are turned on.

• InZone symbol and time spent in zone
• Lower / upper limit values and Zone Pointer
• Heart

rate

Energy Output / Calorie Consumption view can only be displayed in CYCLING mode.
Energy Output tracks the cycling workload in Cal/h and Cal/km or Cal/mi. By predicting calorie consumption, you
can make sure you have a sufﬁ cient supply of snacks on a long ride. This feature is also useful for comparing and
analyzing the workloads of various training types. It can also measure training economy.
• Average heart rate (AvgHR)
• Energy Output (Cal/km or Cal/mi) and Calorie consumption rate (Cal/h) alternating
• Heart

rate