Ironman Fitness LEGACY - Manual (Page 12)

Console Panel Functions
There are four display windows on the control panel to provide feedback information.
TIME:
TIME: Indicates elapsed time after pressing start in minutes and seconds (0-99 minutes, 0-59
seconds)
CALORIES / DISTANCE WINDOW:
CALORIES: Indicates estimated calories used based on 150 lb. person at the indicated speed,
incline, and time.
DISTANCE: Indicates Miles or Kilometers traveled in .01 increments up to 9.99 and .1 incre-
ments starting at 10.0
INCLINE / PULSE WINDOW:
INCLINE: Indicates incline in percent of grade 0-10% in 0.5 increments.
SPEED/ PACE/ BODY FAT WINDOW:
SPEED: Indicates MPH (miles per hour) or KPH (kilometer per hour) in .1 increments.
PACE: Indicates estimated amount of time needed to complete 1 Mile based on current speed.
Will be displayed in the TIME Window while the SPEED/PACE/BODY FAT Window displayed
"PACE".
BODY FAT: Indicates Body Fat Calculation.
1
SPEED/ PACE/
BODY FAT WINDOW
TIME
WINDOW
CALORIES /
DISTANCE WINDOW
INCLINE /
PULSE WINDOW