Sears QUICK GRIP PULSE 831.29788 - Manual (Page 9)

CONSOLE DIAGRAM
Manual Indicator
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Program Indicator Displays
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Clip- -Key li there is 9 thin sheet of clear plastic
on the face of the console, remove it.
ppwei
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ays wear the clip (see the drawing ve)|
ilepperalingthe^t/eadmill. '
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Vdjtist the speed in small increments." '■ >
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STEP-BY-STEP CONSOLE OPERATION
The treadmill console features a manual mode and four
workout programs. When the manual mode is selected,
the speed and incline of the treadmill can be changed
with a touch of a button. As you exercise, the four dis­
plays v\rill pro\dde continuous, exercise feedback: When
one of the workout programs is selected, the console
will automatically control the speed of the treadmill as it
guides you through an effective workout.
In addition, the convenient pulse sensor allows you to
monitor your heart rate. You can measure your heart
rate before you begin exercising, during your workout,
and again when you finish.
Before operating the
console, make sure
that the on/off
switch, located near
the power cord, is in
the “on" position.
Next, plug in the power cord (see HOWTO PLUG IN
THE POWER CORD on page 8 ). Note: If the key is in
the console, rembve~it before plugging in the power
cord.
Step onto the foot rails of the treadmill. Find the clip
attached to the key (see the drawing above), and slide
the clip onto tile waistband of your clothing. Follow the
steps below to operate the console..
El Insert the key fully into the console.
The MANUAL
indicator and the
four displays will
light.