SUUNTO T3C User Guide - Manual (Page 21)

Description Value Setting
Lower heart rate limit: according to selected units
in
GENERAL settings
bpm / % lower
Upper heart rate limit according to selected units
in
GENERAL settings
bpm / % upper
Outside the limit alarm: on or off on / off alarm
To change HR LIMITS settings:
1. Enter the menu ( SET ) and scroll with [Lap +] until you reach HR LIMITS .
2. Enter the setting with [Mode] and set the value using [Lap +] and [Light -].
3. Accept the value and move to the next setting by pressing [Mode].
4. Repeat steps 2 and 3 as needed.
5. Press [Start Stop] to exit.
NOTE: The heart rate limits are displayed with dashes on the left outer rim of the display
if the limits are activated.
Possible real life situation: Staying in the zone
You want to have a good, tough training session today, so you set your heart rate limits to
equal your Zone 3 limits and turn the heart rate limit alarm on. Your Suunto heart rate
monitor notifies you when you go too slow, or push too hard!
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