Kenmore 721.80829 - Manual (Page 39)

FRESH VEGETABLE GUIDE
VEGETABLE AMOUNT
COOK TIME
AT HIGH
(MINUTE)
INSTRUCTIONS
STANDING
TIME
Artichokes
(8 oz.each)
2 medium
4 medium 5-8
10-13
Trim.Add 2 tsp water and 2 tsp juice.Cover. 2-3 minutes
Asparagus,
Fresh, Spears
1 lb. 3-6 Add 1/2 cup water.Cover. 2-3 minutes
Beans, Green
&Wax
1 lb. 7-11 Add 1/2 cup water in 11/2 qt.casserole. Stir halfway
fhrough cooking.
2-3 minutes
Beets, Fresh 1 lb. 12-16 Add 1/2 cup water in 11/2 qt.covered casserole.
Rearrange halkway through cooking.
2-3 minutes
Broccoli,Fresh,
Spears
1 lb. 4-8 Place broccoli in baking dish. Add V 2 cup water.2-3 minutes
Cabbage,
Fresh, Chopped
1 lb. 4-7 Add 1/2 cup water in 11/2 qt. covered casserole. Stir
halfway through cooking.
2-3 minutes
Carrots, Fresh,
Sliced 2 cups 2-4 Add 1/4 cup water in 1 qt. covered casserole. Stir
halfway through cooking.
2-3 minutes
Cauliflower,
Fresh, Whole
1 lb. 7-11 Trim.Add 1/4 cup water in 1 qt. covered casserole.
Stir halfway through cooking.
2-3 minutes
Flowerettes,
Fresh Celery,
Fresh, Sliced 2 cups
4 cups 21/2-41/2
6-8
Slice. Add 1/2 cup water in 11/2 qt. covered
casserole. Stir halfway through cooking.
2-3 minutes
Corn, Fresh 2 ears 5-9 Husk.Add 2 tbsp water in 1 1/2 qt.baking dish.
Cover.
2-3 minutes
Mushrooms,
Fresh, Sliced
1/2 lb. 2-31/2 Place mushrooms in 1 1/2 qt.covered casserole.Stir
halfway through cooking.
2-3 minutes
Parsnips, Fresh,
Sliced
1 lb. 4-8 Add 1/2 cup water in 11/2 qt.covered casserole.Stir
halfway through cooking.
2-3 minutes
Peas, Green,
Fresh 4 cups 7-10 Add 1/2 cup water in 11/2 qt.covered casserole.Stir
halfway through cooking.
2-3 minutes
Sweet Potatoes
Whole Baking
(6-8 oz.each)
2 medium
4 medium 5-10
7-13
Pierce potatoes several times with fork.
Place on 2 paper towels.
Turn over halfway through cooking.
2-3 minutes
2-3 minutes
White Potatoes,
Whole Baking
(6-8 oz.each)
2 potatoes
4 potatoes 5-8
10-14
Pierce potatoes several times with fork.
Place on 2 paper towels.
Turn over halfway through cooking.
2-3 minutes
2-3 minutes
Spinach, Fresh,
Leaf
1 lb. 4-7 Add 1/2 cup water in 2 qt.covered casserole. 2-3 minutes
Squash, Acorn
or Butternut,
Fresh
1 medium 6-8 Cut squash in haIf.Remove seeds.
Place in 8 X 8-inch baking dish. Cover.
2-3 minutes
Zucchini, Fresh,
Sliced
1 lb. 41/2-71/2 Add 1/2 cup water in 11/2 qt.covered casserole. Stir
halfway through cooking.
2-3 minutes
Zucchini, Fresh,
Whole 1 lb. 6-9 Pierce. Place on 2 paper towels. Turn oyer and
rearrange halfway through cooking.
2-3 minutes
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