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Setting your own training pattern – CatEye MODEL EC-1600 User Manual

Page 24

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40

TIME

kg•m

PLL

TM

AGE

TTQ

min:sec

kg•m

HILL

TIME

TM

PRF

min:sec

kg•m

HILL

You can create your own training pattern as desired, for
both interval training and hill profile training, and can
keep them in memory for future use. Enjoy your exercise
under your original training program on this model.
It is 1 pattern each in the Interval training (TLD-4) and
Hill profile training (PRF-9), that you can write in your
own customized pattern.

Procedure for writing a new pattern is the same for both interval training
and hill profile training. The following is an example of writing in a new
pattern on the hill profile training.

Setting your own training pattern

Select the Hill Profile
Training Program

Select the customized
pattern

2

1

• Press

MODE

button until "HILL" (or INTVL) flashes, and

press

ADV

button to enter the program.

• Press

MODE

button until the PRF number blinks.

• Using

or

button, let the number 9 (TLD-4 in case of

interval training) appear on the screen.

3

• Hold down the

MODE

button about 2 seconds. A buzzer beeps

and the LCD screen will enter the pattern write-in mode. The
far left dot in the graphic section is blinking.

Row No.

Change display panel
into write-in phase

41

TIME

PLL

TLD

AGE

min:sec

kg•m

INTVL

Input new training pattern

4

• Using

or

button, you can change the pedal resis-

tance (workload level) of the blinking row.

• Pedal resistance will be displayed in both numerical value and

dot pattern. Set your preferred torque value in the range from
0.5 kg·m to the maximum of 4.0 kg·m.

• Having set the torque value for the first row, press

MODE

but-

ton and the next right row starts blinking. Repeat the same pro-
cedure until you finalize the total pattern ending up with the
32nd row.

Remarks: Pressing

MODE

button when the 32nd column is

blinking, the blinking system restarts from the first column
towards the right for your modification of load pattern wher-
ever necessary by using

or

button.

Register new training
pattern

5

• After writing in the whole load pattern, press

ADV

button.

Your new training program is registered in memory, and the
LCD will turn to the condition input screen.

• Your own training pattern will be displayed on the screen sim-

ply by selecting exercise pattern PRF-9 (TLD-4 in case of inter-
val training) hereafter.

Customized pattern (TLD-4) of interval training

• The customized pattern created in 8 minutes time frame will be

repeated during the target exercise time without warm up
phase, unlike other training patterns (TLD-1~TLD-3).

• Since different torque values may be set in each time frame, the

"Target Torque" cannot be determined in a single value. There-
fore, neither TTQ display appears on the condition input screen,
nor will the printer print out the indication of set torque.

TIME

kg•m

PLL

TM

AGE

TTQ

min:sec

kg•m

HILL

target torque

Row No.

target torque

customized pattern