Gastroback 40986 Vital Mixer Pro - Manual (Page 34)

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Banana smoothie
2 bananas, peeled and chopped
1 cup unflavoured yogurt
250 ml milk
1 /
3
cup honey
Place banana, yogurt, milk and honey into
blender jug. Use the ›Smoothie‹ program,
until well combined. Serve immediately.
Peanut smoothie
500 ml milk
2 large scoops ice cream
2 sp smooth peanut butter
1 sp protein powder
Place all ingredients into blender jug. Use
the ›Smoothie‹ program until well com-
bined. Serve immediately.
Power shake
2 sp cocoa powder
1 tsp instant coffee
2 sp boiling water
2 sp sugar
1 egg
1 tsp wheat germ
500 ml milk
Dissolve cocoa and coffee in boiling water.
Combine with sugar, egg, wheat germ and
milk. Pour into blender jug and use the the
›Smoothie‹ program until smooth and frothy.
Serve immediately.
mango smoothie
2 mangoes, peeled and sliced
1½ cups unflavoured yogurt
250 ml orange juice
Place all ingredients into blender jug. Use
the ›Smoothie‹ program until well combined.
Serve immediately.
strawberry and passionfruit
milkshake
1 punnet strawberries, hulled
Pulp of 4 passionfruit
500 ml milk, chilled
4 scoops passionfruit ice cream
2 sp strawberry topping
Place strawberries in blender jug. Use the
›Smoothie‹ program, puree until smooth.
Add half passionfruit pulp, milk, and two ice
cream scoops. Use the Blend function, blend
until smooth and thick. Pour into two glasses
then top with remaining ice cream and pas-
sionfruit pulp and strawberry topping. Serve
immediately.
Chocolate malted smoothie with
caramel sauce
500 ml milk, chilled
3 sp malted milk powder
4 scoops vanilla ice cream
4 scoops chocolate ice cream
4 sp caramel sauce
Chocolate curls for garnish (optional)
Place milk, malted milk powder and vanilla
ice cream in blender jug. Use the ›Smoothie‹
program until well combined. Divide between
2 glasses and add chocolate ice cream. Top
with caramel sauce and garnish with choco-
late curls.
tip: Create chocolate curls to garnish your
drinks by using a potato peeler.
tip: Substitute the dairy products to suit you:
i.e. replace milk or ice cream with soy or low
fat variations.
tip: Milkshakes and smoothies are a great
way to get your kids to eat fruit.
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