Bosch HBC86K7.0 - Manual (Page 65)

65
Notes Microwave power setting,
cooking time in minutes
Amount
Soup, 1 cup
2 cups
4 cups
175 g
175 g each
175 g each
900 watts, 1½Ć2 mins
900 watts, 2Ć4 mins
900 watts, 4Ć6 mins
Slices or pieces of meat in sauce 500 g 600 watts, 7Ć10 mins Covered
Stew 400 g
800 g
600 watts, 5Ć7 mins
600 watts, 7Ć10 mins
Ovenware with lid
Vegetables, 1 portion
2 portions
150 g
300 g
600 watts, 2Ć3 mins
600 watts, 3Ć5 mins
Add a little liquid.
* Place milk bottles on the oven floor.
Always cook food in covered dishes. You should stir
or turn the food during cooking.
The individual taste of the food is retained to a large
degree. You can therefore go easy on salt and spices.
Food which is laid flat heats up quicker than if it is
piled high. Therefore it is best to spread out the food
so that it lies flat in the container. If possible, you
should not place layers of food on top of each other.
Once you have cooked the meals, leave them to
stand for another 2 to 5 minutes so that the
temperature can stabilize.
Amount Microwave power setting,
cooking time in minutes
Notes
Fresh whole chicken,
without giblets
1500 g 600 watts, 25Ć30 mins Turn half way through the cooking time.
Fish fillet, fresh 400 g 600 watts, 8Ć13 mins
Vegetables, fresh 250 g
500 g
600 watts, 6Ć10 mins
600 watts, 10Ć15 mins
Cut vegetables into pieces of equal
size. Add 1 to 2 tablespoons of water
per 100 g of vegetables.
Side dishes,
e.g. potatoes
e.g. rice
250 g
500 g
750 g
125 g
250 g
600 watts, 8Ć11 mins
600 watts, 12Ć15 mins
600 watts, 15Ć22 mins
600 watts, 4Ć6 mins
+ 180 watts, 12Ć15 mins
600 watts, 7Ć9 mins
+ 180 watts, 15Ć20 mins
Cut potatoes into pieces of equal size.
Add 1 to 2 tablespoons of water per
100 g and stir.
Add twice the amount of liquid and use
a highĆsided dish.
Cooking food