Choose program time, Enter target heart rate, Entering your weight – Vision Fitness T9700 Series User Manual
Page 37: Set time, T9700hr t premier
33
T9700HR
T
PREMIER
CHOOSE PROGRAM TIME
After you have chosen your Target
Heart Rate, the time window will
show the program default time of
30:00. You may change the Time,
using either set of arrow
keys. Press the SELECT button to
enter your Time. The Minimum
Time for this program is 5 minutes.
If you are ready to begin
exercising, press the START button.
Optionally, if you wish to enter
your weight, proceed to the next
step.
DISTANCE
AVG. PACE
ELEVATION
CALORIES
HEART RATE
% HEART RATE
TIME
PACE
SPEED
AVG. SPEED
ELEVATION
QUICK-KEYS
SPEED
QUICK-KEYS
IF YOU EXPERI
CHEST PAINS, DIZ
OR SHORTNESS OF
STOP EXERCISING IM
AND CONSULT YOUR
BEFORE CONTIN
UTION!
URY TO PERSON!
JURY, STAND ON
EFORE STARTING
READ OWNER'S
SE. REMOVE SAFETY
Premier
SPB
START
PRESS FOR EASY START
STOP
HOLD TO RESET
SELECT
HOLD TO SCAN
9
8
7
6
5
4
3
9
8
7
6
5
4
HRT
PROGRAMS
ELEVATION
S P E E D
SET TIME
0 0
0 0
30:00
ENTER TARGET HEART RATE
(See Page 41 to determine your
recommended Target Heart Rate.)
Using either set of arrow keys, enter
your Target Heart Rate and press the
SELECT button.
DISTANCE
AVG. PACE
ELEVATION
CALORIES
HEART RATE
% HEART RATE
TIME
PACE
SPEED
AVG. SPEED
ELEVATION
QUICK-KEYS
SPEED
QUICK-KEYS
IF YOU EXPE
CHEST PAINS, D
OR SHORTNESS O
STOP EXERCISING
AND CONSULT YOU
BEFORE CONT
AUTION!
NJURY TO PERSON!
INJURY, STAND ON
BEFORE STARTING
LL. READ OWNER'S
USE. REMOVE SAFETY
N NOT IN USE, AND
F REACH OF CHILDREN.
Premier
SPB
START
PRESS FOR EASY START
STOP
HOLD TO RESET
SELECT
HOLD TO SCAN
9
8
7
6
5
4
9
8
7
6
5
4
HRT
PROGRAMS
ELEVATION
S P E E D
E T 1 1 7
G
R
T A
T
E
S
0 0
0 0
ENTERING YOUR WEIGHT
Enter weight using either set of
arrow keys. The Alphanumeric
Message Center window will
display the weight. Press START to
begin. After you press START the
dot matrix will display a 3,2,1
count down and “beep”. The belt
will start after the count down
DISTANCE
AVG. PACE
ELEVATION
CALORIES
HEART RATE
% HEART RATE
TIME
PACE
SPEED
AVG. SPEED
ELEVATION
QUICK-KEYS
SPEED
QUICK-KEYS
IF YOU EXPE
CHEST PAINS, D
OR SHORTNESS O
STOP EXERCISING
AND CONSULT YOU
BEFORE CONT
AUTION!
NJURY TO PERSON!
INJURY, STAND ON
BEFORE STARTING
LL. READ OWNER'S
E USE. REMOVE SAFETY
N NOT IN USE, AND
F REACH OF CHILDREN
Premier
SPB
START
PRESS FOR EASY START
STOP
HOLD TO RESET
SELECT
HOLD TO SCAN
9
8
7
6
5
4
9
8
7
6
5
4
HRT
PROGRAMS
ELEVATION
S P E E D
1 5 0
E I G H T
W
E R
T
N
E
0 0
0 0