Vision Fitness T9700 Series - Manual (Page 30)

26
PREMIER
T9700HR
T
CHOOSING PACER SPEED
Use either set of arrow keys to select
the Pacer speed. Press SELECT to
enter. This will be a consistent speed
throughout the workout.
DISTANCE
AVG. PACE
ELEVATION
CALORIES
HEART RATE
% HEART RATE
TIME
PACE
SPEED
AVG. SPEED
h safety key
clothing
w scrolling text in
display window
TRUCTIONS
nt Progress Bar
ys accumulated
per Segment
SPB
ELEVATION
QUICK-KEYS
SPEED
QUICK-KEYS
IF YOU EXPERIENCE
CHEST PAINS, DIZZINESS
OR SHORTNESS OF BREATH
CAUTION!
RISK OF INJURY TO PERSON!
SPB
START
PRESS FOR EASY START
STOP
HOLD TO RESET
SELECT
HOLD TO SCAN
9 8 7 6 5
4
3
2
9 8 7 6
5
4
3
2
1
L
T
USE
PR
SP
HR HRT PROGRAMS HR
ELEVATION S P E E D
D 5 E E S P T E S
0 0 0 0
CHOOSING DISTANCE
Set the goal distance by using either
set of arrow keys to select the Pacer
distance. Press SELECT to enter.
DISTANCE
AVG. PACE
ELEVATION
CALORIES
HEART RATE
% HEART RATE
TIME
PACE
SPEED
AVG. SPEED
key
g text in
window
ONS
ss Bar
ulated
ment
ELEVATION
QUICK-KEYS
SPEED
QUICK-KEYS
IF YOU EXPERIENCE
CHEST PAINS, DIZZINESS
OR SHORTNESS OF BREATH,
STOP EXERCISING IMMEDIATELY
CAUTION!
RISK OF INJURY TO PERSON!
TO AVOID INJURY, STAND ON
SPB
START
PRESS FOR EASY START
STOP
HOLD TO RESET
SELECT
HOLD TO SCAN
9 8 7 6
5 4
3
2
1
9 8 7 6 5
4
3
2
LOG-IN
TOTAL
USER PROG
PROGRA
SPRINT
HRT HRT PROG PROGRAMS HRT PROG
ELEVATION S P E E D
A N C E 1 T S D I T E S
0 0 0 0
SET WEIGHT
Set your weight using either set of arrow keys. Press SELECT to enter. By entering
weight, the totals for calories will be adjusted according to your entered weight.
STARTING
When you are ready to begin, press START.
T9700HRT & PREMIER
PACER PROGRAM DETAILS
This is a motivational program that allows you to race against the console.
You determine the speed of the pacer and the distance of the workout. You
control you own speed and elevation throughout the program. The top row
of dots is the pacer. You are the blinking dots in the middle row of the dot
matrix profile. The dot matrix will keep track of your progress. The time of
the program will depend on how long it takes you to complete the
distance. The program will not end until you have completed the distance.
ENTER AGE
Set your age using either set of
arrow keys. Press SELECT. Your
age is used to determine your
predicted maximum heart rate.
DISTANCE
AVG. PACE
ELEVATION
CALORIES
HEART RATE
% HEART RATE
TIME
PACE
SPEED
AVG. SPEED
key
g text in
window
ONS
ess Bar
ulated
ment
ELEVATION
QUICK-KEYS
SPEED
QUICK-KEYS
IF YOU EXPERIENCE
CHEST PAINS, DIZZINESS
OR SHORTNESS OF BREATH
CAUTION!
RISK OF INJURY TO PERSON!
SPB
START
PRESS FOR EASY START
STOP
HOLD TO RESET
SELECT
HOLD TO SCAN
9 8 7 6 5
4
3
2
1
9 8 7 6
5
4
3
2
LOG-I
TOTAL
USER PROG
PROGRA
SPRINT
HRT HRT PROG PROGRAMS HRT PROG
ELEVATION S P E E D
A G E 4 0 T S E
0 0 0 0