Timex W-219 - Manual (Page 19)

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Finish Mode example
You are training for a 100 KM bicycle race. Last year you rode in
the same race and finished in 4 hours, 15 minutes. This year your
goal is to finish in less than 4 hours. You read in a training
magazine that, when training for a race, you should devote one
day a week to riding at a distance equal to your event, working
toward your goal time. To help keep you on pace, you set Finish
Mode to 100 KM for a distance and 4 hours for a time. You set the
Watch to alert you audibly when you go slower than your required
pace to help keep you on track as you ride.
Viewing performance data in Finish Mode
When using the Fitness Sensors with your Watch, you can scroll
through performance data for each lap of your workout by pressing
and releasing DISPLAY. For Finish Mode, viewing options include:
➤ Finish Time: The predicted finish time based on your current
speed and distance. The finish time will flash if your current pace
will not allow you to finish within your selected target time. If
you stop moving, the Watch display replaces the finish time with
the word STOPPED.
➤ Heart Rate: Current heart rate
➤ Pace: Current velocity, expressed in minutes per selected distance
unit, such as miles or kilometers
➤ Average Pace: Average per-minute speed for the period that
chronograph has been running
➤ Speed: Current velocity
➤ Average Speed: Average velocity for the period that you run the
chronograph
➤ Distance: Distance traveled while you run the chronograph