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Omron Healthcare M3 User Manual

Page 14

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14

3.Using the Unit

3. Using the Unit

3.1

How to Sit Correctly When Taking a Measurement

You can take a measurement on either your left or right arm.

Notes:
• Measurements should be taken in a quiet place and you

should be in a relaxed, seated position. Make sure that the

room is not too hot or cold.

• Do not take measurement after bathing, drinking alcohol, or

exercising.

• Do not move or talk during measurement.

Correct

Posture

Remove tight fitting clothing from

your upper arm, and any thick

clothing such as a sweater.

Do not place the cuff over thick

clothes and do not roll up your sleeve

if it is too tight.

Sit upright

with your

back straight.

Place your arm on a table so

that the cuff will be at the same

level as your heart.

The gap between the

chair and the top of the

table should be between

25cm to 30cm.

7051_E.book Page 14 Friday, July 15, 2005 4:36 PM