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POLAR S610i User Manual

Page 58

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3. Press the stop button to return to the previous file level and skip steps

4 - 6. Or, continue recalling more detailed information of the interval
phase.

4. Start with the display showing Interval. Press OK to see details of each

interval and recovery.

5. Scroll up or down between intervals (Int) and recoveries (Reco).

Interval Information
Interval number

Split time of the interval

Interval duration.

The heart rate at the

end of the interval,

average and

maximum

heart rates of the

selected interval.

Recovery Information

Time-based recovery.
Recovery duration.
Drop in your heart rate.
Or
Heart-rate-based recovery.
Time it took reach the preset heart rate reading.
Drop in your heart rate.