beautypg.com

POLAR S610i User Manual

Page 57

background image

D 55

Interval Training Information (EXE. SET)

Start with the display
showing EXE. SET.
1. Press OK to start

recalling the interval
training information.

2. Scroll up or down to

see the information
on warm-up, interval and cool-down phases.

Warm-up Phase
Warm-up duration.
The heart rate at the end of the warm-up,
average and
maximum heart rates of your warm-up phase.

Interval Phase
Interval phase duration.
Average heart rate of intervals and recoveries.

Cool-down Phase
Duration of the cool-down.
The heart rate at the end of the cool-down,
average and
maximum heart rates of the cool-down phase.

F1-F99

EXE. SET

WarmUp Interval CoolDown

Int 1 Reco 1 ... Int 30 Reco30