LG CONNECT 4G MFL67218101 - Manual (Page 79)

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Communication
To import contacts from your microSD card
You can copy contacts, in vCard format, onto your microSD card then
import them into your phone.
1. Insert the memory card (that contains the vCard files) into your phone.
2. Open the Contacts application.
3. Touch the Menu Key > More > Import/Export.
4. Touch Import from SD card.
5. If you have more than one account on your phone, touch the account into
which you want to import the contacts.
6. Touch the contacts you want to import to the microSD card. Then touch
Import.
To export contacts to your microSD card
You can export all of the contacts on your phone to your microSD card, as
vCard files. You can then copy this file to a computer or another device that
is compatible with this format, such as an address book application.
1. Open the Contacts application.
2. Touch the Menu Key > More > Import/Export.
3. Touch Export to SD card.
4. Touch the contacts you wish to export to the SD card. To export all
contacts, touch Select all in the top left corner of the screen.
Then touch Export and OK.