Stamina Products AVARI GX 8 - Manual (Page 17)

COMPUTER INSTRUCTIONS
BUTTONS
Quick Start: Press this button to start working
out in a manual workout profile.
Cool Down: Press this button to go into a 'Cool
Down' workout profile.
Stop: Press this button once to pause your
workout session. Press this button twice to reset
the computer.
Level:
Press this button to select your desired
workout level 1-25.
Time:
Press this button to select your desired
workout time.
Your Avari GX8 Elliptical Trainer workout is controlled by an advanced computer system. Use the
pre-programmed Basic, Advanced or Interactive workout profiles to vary your workouts from session to
session, or use the Quick Start workout and set your own pace. Whatever workout you choose, the computer
monitor will track and display your time, distance, calories burned, and heart rate information to keep you
motivated and on track to achieve your fitness goals.
+/-: Press these buttons to increase/decrease your
time, level. You will also press any of these buttons
to select your desired workout profile when
prompted from the scrolling message center.
Select:
Press this button to input the displayed
screen value.
Basic:
Press this button to go to the "Basic"
workouts selection window.
Advanced:
Press this button to go to the
"Advanced" workouts selection window.
Interactive: Press this button to go to the
"Interactive" workouts selection window.
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