Gold's Gym GGCCBE8057.0 - Manual (Page 31)

31
114
11
ADJUSTING THE ARMS
To change the position of the Right Arm (23), pull the
Arm Knob (85) out of the Right Adjustment Bracket
(24). Then, rotate the Right Arm to the desired posi-
tion, and reengage the Arm Knob into the Right
Adjustment Bracket.
Change the position of the Left
Arm (22) in the same way.
WARNING:
Always adjust both the
Arms (23, 22) to the same position.
ADDING WEIGHTS TO THE BARBELL OR THE
WEIGHT CARRIAGE
To use the Barbell (113) or the Weight Carriage (19),
slide the desired amount of weight (not included) onto
the Barbell Adapters (102) or the Weight Carriage
Tubes (96). Secure the weights with the Weight Clips
(132).
WARNING:
Do not place more than
310 lbs. (140 kg) on the Barbell (113), or 150
lbs. (68 kg) on the Weight Carriage (19). Always
place the same amount of weight on each side
of the Barbell or the Weight Carriage. Always
secure weights with the Weight Clips (132).
USING THE LOCKING BAR
Grip the Locking Bar (114) with both hands. Turn the
Locking Bar until the two hooks disengage the slots in
the Front Uprights (11). Raise or lower the Locking
Bar to a new position and turn it until the hooks
engage slots in the Front Uprights.
23
85
19
113
96
96
Weight
Hook
22
24
Weight
102
132
132