Horizon Fitness DT680 - Manual (Page 17)

INTRODUCTION
IMPORT
ANT
PRECAUTIONS
ASSEMBL
Y
BEFORE YOU
BEGIN
TREADMILL OPERA
TION
CONDITIONING GUIDELINES
TROUBLESHOOTING &
MAINTENANCE
LIMITED WARRANTY
16
Check to make sure nothing is on or will hinder the movement of the treadmill.
Plug in the power cord and turn the treadmill ON.
Stand on the side rails of the treadmill.
Attach the safety key clip to part of your clothing.
Insert the safety key into the safety keyhole in the console.
You have two options to start your workout:
QUICK START UP
Simply press the START key to begin working out. OR…
SELECT A PROGRAM
Select a PROGRAM using the SPEED ARROW keys.
Once a PROGRAM has been chosen, press ENTER.
SELECT A LEVEL
Select a PROGRAM LEVEL using the ARROW keys.
Once a PROGRAM LEVEL has been chosen, press ENTER.
SELECT A TIME
Select a Time using the ARROW keys or use the default time.
Once a TIME has been chosen, press START.
FINISHING YOUR WORKOUT
When your workout is complete, the MONITOR DISPLAY will flash and beep. Your workout information will
stay displayed on the console for 30 seconds and then reset.
CLEAR CURRENT SELECTION
To clear the current program selection or screen, hold the STOP button for 4-5 seconds.
SCAN VIEWING SCREENS
To have the display screen continuously scan through functions (Speed and Time, Pulse and Distance,
Incline and Calories), hold the DISPLAY/SCAN button for 4-5 seconds.
GETTING STARTED / SELECTING A PROGRAM
1)
2)
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6)
A)
B)