Treadmill operation – Horizon Fitness DT680 User Manual

Page 15

INTRODUCTION

IMPORT

ANT

PRECAUTIONS

ASSEMBL

BEFORE YOU

BEGIN

TREADMILL OPERA

TION

CONDITIONING GUIDELINES

TROUBLESHOOTING &

MAINTENANCE

LIMITED WARRANTY

NOTE: There is a thin protective sheet of clear plastic on the overlay of the console and should be removed.

A) MONITOR DISPLAY: Speed, Time, Pulse, Distance, Incline, Calories and Program Profiles.
B) ENERGYzONE

™

READOUT: Tracks Fat, Calories & Protein levels expended during workouts.

C) STOP: Press to pause/end your workout. Hold for 3 seconds to reset the treadmill.
D) START: Simply press to begin exercising or starts your program.
E) ENTER: Used to select Program, Level and Time. Press during workout to change display readouts.
F) CALORIE / HEART RATE DISPLAY: Shows your calories burned and heart rate.
G) HEART RATE INDICATOR: Lights up when heart rate is being displayed.
H) INCLINE KEYS: Used to reach desired incline more quickly. Select before pressing PRESS TO SET INCLINE key.
I) PRESS TO SET INCLINE: Used to confirm incline change. Press after selecting INCLINE.
J) SPEED KEYS: Used to reach desired speed more quickly. Select before pressing SPEED key.
K) PRESS TO SET SPEED: Used to confirm speed change. Press after selecting SPEED.
L) INCLINE ARROW KEYS: Used to adjust incline in small increments (0.5% increments).
M) SPEED ARROW KEYS: Used to adjust speed in small increments (0.1 mph increments).
N) SAFETY KEY POSITION: Enables treadmill operation when safety key is inserted.
O) WATER BOTTLE / CD / MP3 HOLDERS: Holds personal workout equipment.
P) READING RACK: Holds reading material. (Remove sales sticker before use)
Q) HEART RATE CONTACT GRIP: Monitors heart rate from your palm.

TREADMILL OPERATION

A D J U ST INCLINE

A D J U S T S P

E E D

H E A R T

R AT E

CALORIES

S T O P

H O L D T O R E S E T

E N T E R

CHANGE
DISPLAY

S T A R T

P A U S E

PRESS
TO SET

INCLINE

PRESS
TO SET
SPEED

™

10 %

9 %

8 %

7 %

6 %

5 %

4 %

3 %

2 %

1 %

MPH