Training, Wear the heart rate sensor, Start a training session – POLAR V650 User Manual
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TRAINING
WEAR THE HEART RATE SENSOR
1. Moisten the electrode areas of the strap.
2. Attach the connector to the strap.
3. Adjust the strap length to fit tightly but comfortably. Tie the strap around your chest, just below the
chest muscles, and attach the hook to the other end of the strap.
4. Check that the moist electrode areas are firmly against your skin and that the Polar logo of the con-
nector is in a central and upright position.
Detach the connector from the strap, and rinse the strap under running water after every training session.
Sweat and moisture may keep the heart rate sensor activated, so also remember to wipe it dry.
START A TRAINING SESSION
1. Go to
PROFILE
to choose
Road biking
,
Mountain biking
,
Indoor cycling
or
Other
. Tap
to con-
firm.