NordicTrack CXT 980 831.298651 - Manual (Page 10)

FEATURES OF THE CONSOLE
The advanced console offers a selection of features
designed to make your workouts more enjoyable and
effective. When the manual mode of the console is
selected, the resistance of the elliptical crosstrainer
and the angle of the incline ramp can be changed with
a touch of a button. As you exercise, the console will
provide continuous exercise feedback. You can even
measure your heart rate using the handgrip pulse sen­
sor. (For information about an optional chest pulse sen­
sor, refer to page 19.)
The console also offers eight smart workout programs.
Each program automatically changes the resistance of
the elliptical crosstrainer and prompts you to increase
or decrease your pace as it guides you through an
effective workout.
sonal trainer right in your home. Using the included
audio cable, you can connect the elliptical crosstrainer
to your home stereo, portable stereo, or computer and
play special iFIT.com CD programs (CDs are available
separately). IFIT.com CD programs automatically con­
trol the resistance of the elliptical crosstrainer and
prompt you to vary your pace as a personal trainer
coaches you through every step of your workout. High-
energy music provides added motivation. Each CD fea­
tures two programs designed by certified personal
trainers.
In addition, you can connect the elliptical crosstrainer
to your VCR and TV and play iFIT.com video programs
(videocassettes are available separately). Video pro­
grams offer the same benefits as iFIT.com CD pro­
grams, but add the excitement of working out with a
class and an instructor.
In addition, the console features two heart rate work­
out programs that automatically change the resistance
of the elliptical crosstrainer and prompt you to vary
your pace to keep your heart rate near a target heart
rate as you exercise.
The console also features new iFIT.com interactive
technology. IFIT.com technology is like having a per-
With the elliptical crosstrainer connected to your com­
puter, you can also go to our new Web site at
www.iFIT.com and access audio programs and video
programs directly from the internet.
To purchase iFIT.com CDs and videocassettes, caii
toii-free 1-800-735-0768.
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