Catler JE 8011 - Manual (Page 36)

R3
RECIPES (USING JUICING EXTRACTOR) – FRESH STARTS
APPLE, CARROT AND CELERY JUICE
Makes approximately 2 cups
You may alter the amounts of either the carrots
or apple to make the juice sweeter or savoury to
suit your taste buds.
4 small Granny Smith apples
3 medium sized carrots, trimmed
4 sticks celery
1. Process apples, carrots and celery using
Juice Extractor.
Mix well and serve immediately.
TOMATO, CARROT, CELERY AND LIME
JUICE
Makes approximately 3 cups
2 medium tomatoes
1 large carrot, trimmed
2 celery stalks, trimmed
1 lime, peeled
1. Process tomatoes, carrot, celery and lime us-
ing Juice Extractor.
Serve immediately.
ROCKMELON, MINT AND MANGO JUICE
Make approximately 2 ¼ cups
½ small rockmelon, peeled, seeded and
quartered
3 sprigs fresh mint leaves
1 mango, halved, seeded and peeled
1. Process rockmelon, mint and mango using
Juice Extractor.
Serve immediately.
TOMATO, CUCUMBER, PARSLEY AND
CARROT JUICE
Makes approximately 3 cups
3 medium tomatoes
1 large cucumber
1 large bunch fresh parsley
3 medium carrots, trimmed
1. Process tomatoes, cucumber, parsley and
carrots using Juice Extractor.
Serve immediately.
KUMARA, CELERY, GINGER AND
ORANGE JUICE
Makes approximately 3 cups
1 small kumara (sweet potato), peeled and
halved
4 sticks celery, trimmed
2.5 cm piece fresh ginger
4 oranges, peeled
1. Process kumara, celery, ginger and oranges
using Juice Extractor.
Serve immediately.
PARSNIP, CELERY AND PEAR JUICE
Makes approximately 3 cups
2 parsnips, trimmed
4 sticks celery, trimmed
4 medium pears, stalks removed
1. Process parsnips, celery and pears using
Juice Extractor.
Serve immediately.
TOMATO, CARROT AND RED CAPSICUM
JUICE
Makes approximately 3 cups
2 small red capsicums, trimmed, seeds
removed
3 medium tomatoes
3 carrots, trimmed
4 sprigs parsley
1. Process capsicums, tomatoes, carrots and
parsley using Juice Extractor.
Serve immediately.
RECIPES (USING JUICING EXTRACTOR) – FRESH STARTS