Merrychef eikon e2 - Manual (Page 7)

7
GRILLED AHI SALAD
ITEM: Ahi steak / 7.5oz-8.0oz
SERVING SIZE: 7.5oz-8.0oz
OVEN TOOLS: cast iron grill pan, oven mitt
STAGE MICROWAVE AIR RADIANT TIME
1 10% 100% 1:00
2 20% 100% :40
3
4
5
6
Recipe: This item was cooked at 450º for 1:40. Starting temperature
is 40º and was cooked on a heated cast iron grill pan.
Special note: Different diameters and thickness will affect desired outcome,
along with different starting temperatures.
INGREDIENTS MEASUREMENT PROCEEDURE
1. Ahi tuna steak 7.5- 8.0 oz 1. Heat cast iron grill pan in oven for 3:00 minutes.
2. In a bowl lightly marinate tuna steak with sesame oil
while pan is heating in oven.
3. When grill plate is hot, S&P tuna steak. Open oven
door and place tuna on grill pan. Close the door,
select appropriate button labeled tuna and push to
start cooking.
4. Oven will beep and flash” done” when cooking is
finished. Remove from oven. Let tuna rest.
5. In a mixing bowl, combine Asian vinaigrette and
Mesculin greens. Gentle toss and mound in the
center of the plate.
6. Slice tuna steak, fan around the mounded salad
greens.
2. Sesame oil ¼ cup
3. Salt and Pepper pinch
4. Mesculin greens 6 oz
5. Asian vinaigrette