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3 pressing the button briefly and holding – SIGMA RC 1209 User Manual

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4 OVERVIEW

4. Calibrating

For the running computer to display the optimal

results, you need to calibrate it (for details see

section 6 “Calibration”. In the setting mode scroll

to “Calibration & Correction Factor”. Press the SET

button. The running computer guides you through

the calibration. After calibration, you can leave the

setting mode by pressing and holding the

SET button.

6. If you want to end the training, you can press the

START/STOP. The stopwatch stops.

To reset the values to zero, press and hold the

START/STOP button. To exit the training mode,

press and hold the PULSE (-) button. Detailed

descriptions of the five steps can be found on the

following pages.

5. Starting the training.

Start your first training with the START/STOP

button.

4.3 PRESSING THE bUTTON bRIEFLY AND HOLDING

The buttons on the running computer perform different actions depend-
ing on how long you press them:

k Press button briefly

Activate functions or scroll through functions

k Press and hold to

Switch to another mode, reset training values,

or synchronize the R3 transmitter manually.

Example: You have completed the training and want to enter the
sleep mode.