15 setting total running time, 16 setting total calories, 17 setting contrast – SIGMA RC 1209 User Manual
Page 21: 18 setting button tones, 19 turning the zone alarm on and off

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Press the PULSE (-) button repeatedly till 6 displayed.
Press SET button. The 6 is set and the digit flashes.
Press SET button. The setting is saved.
5.5.14 SETTING THE TOTAL DISTANCE
5 SETTING MODE
5.5.15 SETTING TOTAL RUNNING TIME
5.5.16 SETTING TOTAL CALORIES
5.5.17 SETTING CONTRAST
5.5.18 SETTING bUTTON TONES
5.5.19 TURNING THE zONE ALARM ON AND OFF
Follow steps 1-4 as described in section 5.5.14 “Setting total distance”.
Follow steps 1-4 as described in section 5.5.14 “Setting total distance”.
As described in section 5.5 “Making device settings”.
Note: The contrast changes immediately.
Follow steps 1-4 as described in section 5.4 “Brief guide to device settings”.
Follow steps 1-4 as described in section 5.4 “Brief guide to device settings”.