Steaming guide guiasde coccion, Vegetable steaming chart, Ta bla pa ra co cer alv apo rlo sv eg eta les – Aroma ARC-790SD-1NG User Manual
Page 12

HELPFUL HINT:
VEGETABLE STEAMING CHART:
VEGETABLE
AMOUNT OF WATER
STEAMING TIME
Asparagus
½ Cup
10 Minutes
Broccoli
¼ Cup
5 Minutes
Cabbage
1 Cup
15 Minutes
Carrots
1 Cup
15 Minutes
Cauliflower
1 Cup
15 Minutes
Corn
1 Cup
15 Minutes
Eggplant
1¼ Cups
20 Minutes
Green Beans
1 Cup
15 Minutes
Peas
½ Cup
10 Minutes
Spinach
½ Cup
10 Minutes
Squash
½ Cup
10 Minutes
Zucchini
½ Cup
10 Minutes
• Since most vegetables only absorb a small amount of water, there is no
need to increase the amount of water with a larger serving of vegetables.
• When steaming and cooking rice simultaneously, follow the instructions on
page 9. Place the stainless steel steam tray over the rice as it cooks for the
amount of time needed, checking the food every so often for doneness.
Do not cook more than 8 cups uncooked rice while steaming, or the
stainless steel steam tray will not fit into the rice cooker.
• When possible, keep the tempered glass lid closed during the entire
steaming process. Opening the tempered glass lid will cause a loss of heat
and steam; resulting in a slower cooking time. If you find it necessary to
open the lid, you may want to add a small amount of water to help restore
the cooking time.
• Altitude, humidity and outside temperature will affect cooking times.
• This steaming chart is for reference only. Actual cooking times may vary.
10
CO
NSE
JO
ÚTIL
:
•Y
aq
ue
la
may
oría
de
las
ver
dur
ass
olo
pue
den
abs
orb
erc
ier
ta
can
tid
ad
de
agu
a,n
oe
sn
ece
sar
io
aum
ent
ae
ln
ive
ld
ea
gua
par
au
na
can
tid
ad
may
ord
ev
erd
ura
s.
•C
uan
do
se
est
ég
uisa
ndo
yc
oci
nan
do
alv
apo
rsi
mul
tán
eam
ent
e,s
iga
las
ins
tru
cci
one
sd
ela
pág
ina
9.C
olo
que
dur
ant
ee
lti
em
po
nec
esa
rio
la
cha
rol
ap
ara
elv
apo
rso
bre
ela
rro
zm
ien
tra
se
ste
se
coc
ina
ver
ific
and
osu
coc
ció
n.N
og
uise
más
de
8ta
zas
de
arro
zc
rud
om
ien
tra
sse
cos
ea
l
vap
or,
ola
cha
rol
ad
ev
apo
rn
oc
abr
áe
nla
olla
.
•M
ant
eng
ala
tap
ac
erra
da
dur
ant
ee
lp
roc
eso
de
coc
im
ien
to
ya
que
al
abr
irla
cau
sar
áu
na
pér
did
ad
ev
apo
ry
de
cal
or,
pro
voc
and
ou
nti
em
po
de
coc
im
ien
to
más
len
to.
Sie
sto
tal
men
te
nec
esa
rio
qui
tar
la
tap
a,
cer
ció
res
ed
ea
gre
gar
un
poc
od
ea
gua
par
are
sta
ura
re
lti
em
po
de
coc
im
ien
to.
•L
aa
ltit
ud,
la
hum
eda
dy
la
tem
per
atu
ra
ext
erio
rd
efin
itiv
am
ent
e
afe
cta
rán
los
tie
mpo
sd
ec
oci
mie
nto
.
•E
sta
“Ta
bla
par
ac
oce
ra
lv
apo
rlo
sv
ege
tal
es”
ess
olo
com
ore
fer
enc
ia;
los
tie
mpo
sre
ale
sd
ec
oci
mie
nto
var
iar
án.
10
TA
BLA
PA
RA
CO
CER
ALV
APO
RLO
SV
EG
ETA
LES
:
10Minutos
½
Taza
Calabacín
10Minutos
½
Taza
Calabaza
10Minutos
½
Taza
Espinaca
10Minutos
½
Taza
Chicharos
15Minutos
1Taza
Ejotes
20Minutos
1
¼
Tazas
Berenjena
15Minutos
1Taza
Maiz
15Minutos
1Taza
Coliflor
15Minutos
1Taza
Zanahoria
15Minutos
1Taza
Col
5Minutos
¼
Taza
Brocoli
10Minutos
½
Taza
Espárragos
TIEMPODE
COCIMIENTO
CANTIDADDE
AGUA
VEGETAL
STEAMING GUIDE
GUIASDE
COCCION