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Steaming guide guiasde coccion, Vegetable steaming chart, Ta bla pa ra co cer alv apo rlo sv eg eta les – Aroma ARC-790SD-1NG User Manual

Page 12

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HELPFUL HINT:

VEGETABLE STEAMING CHART:

VEGETABLE

AMOUNT OF WATER

STEAMING TIME

Asparagus

½ Cup

10 Minutes

Broccoli

¼ Cup

5 Minutes

Cabbage

1 Cup

15 Minutes

Carrots

1 Cup

15 Minutes

Cauliflower

1 Cup

15 Minutes

Corn

1 Cup

15 Minutes

Eggplant

1¼ Cups

20 Minutes

Green Beans

1 Cup

15 Minutes

Peas

½ Cup

10 Minutes

Spinach

½ Cup

10 Minutes

Squash

½ Cup

10 Minutes

Zucchini

½ Cup

10 Minutes

• Since most vegetables only absorb a small amount of water, there is no

need to increase the amount of water with a larger serving of vegetables.

• When steaming and cooking rice simultaneously, follow the instructions on

page 9. Place the stainless steel steam tray over the rice as it cooks for the

amount of time needed, checking the food every so often for doneness.

Do not cook more than 8 cups uncooked rice while steaming, or the

stainless steel steam tray will not fit into the rice cooker.

• When possible, keep the tempered glass lid closed during the entire

steaming process. Opening the tempered glass lid will cause a loss of heat

and steam; resulting in a slower cooking time. If you find it necessary to

open the lid, you may want to add a small amount of water to help restore

the cooking time.

• Altitude, humidity and outside temperature will affect cooking times.

• This steaming chart is for reference only. Actual cooking times may vary.

10

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10

TA

BLA

PA

RA

CO

CER

ALV

APO

RLO

SV

EG

ETA

LES

:

10Minutos

½

Taza

Calabacín

10Minutos

½

Taza

Calabaza

10Minutos

½

Taza

Espinaca

10Minutos

½

Taza

Chicharos

15Minutos

1Taza

Ejotes

20Minutos

1

¼

Tazas

Berenjena

15Minutos

1Taza

Maiz

15Minutos

1Taza

Coliflor

15Minutos

1Taza

Zanahoria

15Minutos

1Taza

Col

5Minutos

¼

Taza

Brocoli

10Minutos

½

Taza

Espárragos

TIEMPODE

COCIMIENTO

CANTIDADDE

AGUA

VEGETAL

STEAMING GUIDE

GUIASDE

COCCION