True Fitness Z5 Elliptical - Manual (Page 21)

Manual and Pre-Set
Programs
In This Chapter:
How These Modes Work
Program Profiles
How Your Elliptical Controls Your Workout
chapter four
Z 5 E l l i p t i c a l O w n e r ’ s G u i d e
21
C
HAPTER
1: Quick Start
C
HAPTER
2:
Riding Your Elliptical
C
HAPTER
3:
The Display
C
HAPTER
4: Manual and Pre-S Set Programs
C
HAPTER
5: Heart Rate Control
C
HAPTER
6:
Creating an Exercise Plan
C
HAPTER
7:
Care and Maintenance
C
HAPTER
8: Important Safety Instructions
C
HAPTER
9:
Elliptical Specifications