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How to measure, How to interpret the measured results – Omron Healthcare HBF-306 User Manual

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Age

Low

Recommended

High

Very High

(BMI < 18.5)

(BMI 18.5-24.9)

(BMI 25-29.9)

(BMI > 30)

Female

20-39

5-20

21-33

34-38

>38

40-59

5-22

23-34

35-40

>40

60-79

5-23

24-36

37-41

>41

Male

20-39

5-7

8-20

21-25

>24

40-59

5-10

11-21

22-27

>27

60-79

5-12

13-25

26-30

>30

How to Measure:

How to Interpret the Measured Results

How to Measure

How to Interpret the Measured Results

Body fat percentage
Displays the body fat mass
as the percentage of body weight.

BMI classification
Displays LOW, NORMAL,
HIGH, or VERY HIGH.

BMI
BMI is an internationally used index to show the body condition
by checking the balance between the height and the weight.
It is calculated by the following formula:
BMI: Body Mass Index = (weight (lbs) x703) / height (in) / height (in)
BMI in metric = weight (kg) / height (m) / height (m)

BMI

BMI (Designation by the WHO)

Less than 18.5

LOW (Low)

18.5 or more and less than 25

NORMAL (Normal)

25 or more and less than 30

HIGH (Pre-obese)

30 or more

VERY HIGH (Obesity)

The above-mentioned indices refer to the values for obesity judgment proposed by the

WHO, the World Health Organization.

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Recommended Body Fat Ranges and BMI

Based on NIH/WHO guidlines for BMI
Based on Gallagher et al., American Journal of Clinical Nutrition

, Vol.72, Sept. 2000