Menu structure, Prepare for training, Plan your training – POLAR CS400 User Manual

Page 7: Exercise types

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Menu Structure

4 . P R E P A R E F O R T R A I N I N G

Installation of the sensors

Polar Bike Mount and CS400 Cycling Computer

For instructions on how to install the Polar Bike Mount and the Polar CS400 Cycling Computer,
consult Speed Sensor user manual.

Polar Speed and Cadence Sensors

For instructions on how to install the sensors, consult the separate Speed or Cadence user manuals.

Plan your training

Exercise Types

You can utilize the installed ready-made exercises or create new ones on your cycling computer. Plan
and create more versatile exercises and transfer them to your cycling computer by using the Polar
ProTrainer 5 training software. For more information on how to transfer the exercises, see 8. Training
Program.

Select

Settings

Exercise

The

Exercises

menu shows a list of exercises.

Polar CS400 User Manual