Precor 5.23 - Manual (Page 28)

Owner’s Manual: Workout Options 26
Pausing During a Workout or the
Cool-Down Period
Stop pedaling to pause anytime during a workout or during a
cool-down period. The pause mode is limited to ten minutes.
If you do not resume pedaling during that time, the display
returns to the banner.
Press the RESET key to view the workout summary. Press
RESET again to return to the Precor banner.
Note: To resume exercising from pause mode, press SPEED
▲. If password protection is enabled, you are prompted for
the password.
Ending a Workout
CAUTION: Hold on to the stationary handrail when you
near the end of a workout.
You can stop pedaling when you complete the automatic
cool-down period, or end your workout by pressing the
RESET key.
The WORKOUT SUMMARY shows your cumulative
workout statistics including warm-up and cool-down periods.
Other information including strides per minute, calories per
minute, and watts reset to zero. You can review your workout
statistics for ten minutes before the display resets to the
banner.
To return to the banner before the ten minutes elapse, press
RESET.
EFX_Owners Manual.book Page 26 Friday, June 16, 2006 9:25 AM