Precor Low Impact M9.33 - Manual (Page 24)

Owner’s Manual: Workout Options 22
Choosing QUICKSTART
1. Press QUICKSTART at the Precor banner to bypass the
setup prompts and access the Manual (MANL) program.
QUICKSTART applies the following defaults:
To use the SmartRate feature, you need to specify your
age. In this case, enter a user ID or press ENTER. Follow
the setup prompts to enter your age. Press QUICKSTART
after your age is displayed.
Note: To retrieve information about your workout session,
select USER 1 or USER 2 at the Precor banner, and then
press QUICKSTART. Refer to Selecting a User ID.
2. If needed, enter the password by pressing INCLINE ▼,
SPEED ▼, and SPEED ▲. An asterisk appears on the
display with each entry.
A 3-second countdown appears on the center display,
and then the running belt starts moving.
3. Step on to the running belt with the speed at 1 mph
(1 kph) and begin your workout. Use the SPEED ▲ to
increase the speed of the running belt.
Prompts Default Value
Program Manual (MANL)
Time No limit (INFINITE)
Weight 150 lb (68 kg)
Age 0