Keypad tips, Workout tips, Quick steps to working out – Precor C934 User Manual
Page 37
page 37
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1
Put on the chest strap.
(Available with the Precor
Heart Rate Option.)
Attach security clip
to clothing.
3
2
Straddle belt.
KEYPAD TIPS
Important: The keys on the keypad are touch-sensitive. A light “touch” is all that
is required to activate the key function. Key presses to the
▼ or ▲ key are
ignored when the Precor banner is being displayed.
RESET — exits the Setup Mode or accesses the Workout Summary while in
Pause mode.
QUICKSTART — bypasses further selections and starts the running belt. Default
values apply (see QUICKSTART on page 34). SmartRate
®
is not active.
ENTER — initiates the Setup mode and allows you to enter display selections.
WORKOUT TIPS
•
Always attach the security clip to your clothing prior to working out.
•
Answer Setup prompts by pressing the
▼ or ▲ keys. (Incline and speed
levels are not affected until the course begins.)
•
Press ENTER to select the information being displayed.
•
Accurate entries are required or features, such as SmartRate
®
, will not work
properly.
•
A time-out occurs during the Setup prompts if the C934 detects no key
presses for two minutes. The display returns to the Precor banner.
•
Anytime during setup process, press RESET to return to the Precor banner.
QUICK STEPS TO WORKING OUT
The steps to working out on the C934 are listed below. A short explanation
appears on the left with the more thorough description following on the right.
CAUTION: Before beginning any fitness program, obtain a complete physical
examination from your physician.
1.
For your heart rate to appear on the display, you need
to wear a POLAR
®
chest strap or hold on to both touch-
sensitive grips on the handrail.
2.
Straddle the running belt with your feet firmly planted on
the right and left staging platforms. (Stand close enough to
the display console so that you can extend your arms to
easily touch the keys.)
3.
Attach the security clip to your clothing near your waistline
where it will not interfere with your workout.
CAUTION: Hold onto the handrails if you press the
QUICKSTART key. The running belt starts automatically.