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Exercising on the treadmill, Using the security clip, Using the handrails – Precor C934 User Manual

Page 36: Using the heart rate “touch” capability

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page 36

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Once the C934 is set up, it is ready to use. There are no complex instructions to
follow or mandatory programming steps required to operate the treadmill. The
easy-to-understand prompts let the user select a course and specify how long
he or she wishes to work out. The speed and incline levels can be adapted to
meet fitness goals.

Important: Club owners, managers, personal trainers. Remind users how
important it is to use the treadmill’s safety features and security clip while working
out on the treadmill. Instruct them on how to attach it to their clothing near their
waistline. If any complications occur, a strong tug on the security cord or a quick tap
on the STOP key will stop the running belt.

Note: This section of the manual is written for the user because it specifically
explains how to work out on the treadmill. References are made in second person.

Information presented in this section includes:

• Using the safety features

• Quick steps to working out

• Reviewing keypad and workout tips

• Cooling down, pause and exiting features

CAUTION: Do not allow children on or near the treadmill. If anything should
get caught in the rollers, the running belt does not stop immediately.

USING THE SECURITY CLIP

A security clip is attached by its cord to the red Stop button that straddles the handrail.
Always attach the security clip to your clothing before each workout. A tug on
the cord trips the security switch and slows the running belt to a stop. If the security
switch trips while you are working out, the treadmill retains your workout statistics
and enters Pause mode. To resume your workout, reattach the security clip to your
clothing, and press the SPEED

▲ key until you reach the desired speed.

Important: Club owners, managers, personal trainers. Remind users how
important it is to use the security clip while working out on the treadmill. Instruct
them on how to attach it to their clothing near their waistline. If any complications
occur, a strong tug on the security cord will stop the running belt.

USING THE HANDRAILS

Always grasp the handrails to keep your balance when stepping on to or off of
the treadmill. Hold onto one handrail when touching the keypad with the other.

USING THE HEART RATE “TOUCH” CAPABILITY

If a user wishes to view his or her heart rate on the display, instruct them to
grasp the touch-sensitive strips (called “grips”) on the handrails while working
out. A heart rate signal is transmitted to the receiver installed in the display
console. During a workout, the heart rate indicator displays the heart rate. This
lets the user see what his or her heart rate is doing even when the display is
presenting other workout statistics.

Exercising on the Treadmill