Precor C934 - Manual (Page 29)

page 29
C O M M E R C I A L P R O D U C T S D I V I S I O N
SMARTRATE ® DISPLAY
A user must enter an AGE (during the course Setup prompts) and wear a
POLAR
® chest strap, while in a course program, before the blinking segment in
the bar graph can show the zone that his or her heart rate is in, either: Weight Loss
or Cardiovascular.
Weight Loss Zone: Maintaining the heart rate between 55% and 70% of
the user’s maximum aerobic heart rate, helps burn enough calories that,
when continued on a regular basis for 30 minutes or more, provides the
greatest fat-burning results.
Cardiovascular Zone: Maintaining the heart rate between 70% and 85% of
the user’s maximum aerobic heart rate, helps (when continued on a regular
basis for 30 minutes or more) improve the user’s overall cardiovascular/
cardiorespiratory fitness level.
Important: During a course, a user’s heart rate must be above 40 beats per
minute before the segment begins to blink. Note that pressing QUICKSTART,
at the Precor banner display, disables the SmartRate
® display feature.
HEART RATE: The heart rate display lets the user monitor their heart rate.
When a heart beat is detected, the number appears in the small upper right
display (refer to Diagram 20). If the user does not grasp the grips on the handrail
or wear the optional POLAR
® chest strap, a heart rate will not be detected and
no pulse rate appears.
SETUP MODE AND PROMPTS
From the Precor banner, a user accesses the Setup mode which lets him or her
“set” the course, workout time, weight, and age parameters prior to working out.
The Precor banner is the “starting point” to begin a workout. It indicates that the
C934 is ready to accept user entries. If the banner does not appear on the display,
press the RESET key. If the display appears blank, make sure that the treadmill is
turned ON.
Note: Key presses to the INCLINE ▼▲ or SPEED ▼▲ keys are ignored when the
banner is being displayed. Refer to page 33 for more information about the keypad.
COURSE: The COURSE prompt indicates that the C934 is ready to accept course
entries. The course names and profiles appear on the display console label. The
▼ and ▲ keys allow the user to scroll through the available courses. The left
portion of the display presents the abbreviated name of the course, while the
right half displays the course profile. The text blinks indicating that it is awaiting
approval. To choose the selection being displayed and continue in Setup mode,
press Enter. (Refer to
The Setup Mode and the QuickStart Feature on page 30.)
Note: Depending on the course that is selected, the user may be prompted for
other information. Refer to
Courses on page 41.