POLAR F6 - Manual (Page 14)

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3.1.1 DIARY
Exe.Count (exercise count)
The exercise count bar is highlighted
The total exercise counts you have achieved
Exe.Time (exercise duration)
The exercise duration bar is highlighted
The total exercise duration you have achieved
Calories (Cal/kcal)
The calories bar is highlighted
The total calories burned during exercising
Press Back to return to the Diary view and press the button to proceed to the HR zones view.
Press OK.
Alternatively, press and hold Back to return to the Time of Day display.
3.1.2 HR ZONES
Light
The Light intensity zone bar is highlighted
The exercise duration in the zone you have achieved
Moderate
The Moderate intensity zone bar is highlighted
The exercise duration in the zone you have achieved
Hard
The Hard intensity zone bar is highlighted
The exercise duration in the zone you have achieved
Press Back to return to the HR zones view. Alternatively, press and hold Back to return to the
Time of Day display.